Anger_Manage-ISS_3531_07518

Anger Management

Anger is a normal and healthy human emotion. When expressed inappropriately, it can lead to passive aggressive, hostile and cynical personality traits, interfering with with your ability to maintain relationships. Extreme episodes of anger can lead to verbal and physical abuse of your loved ones, as well as road rage and battery of strangers. Anger management can teach you how to express anger in a positive, non-hurtful way.